Are you on a computer or digital device for more than an hour a day? Do you ever have dry eyes? Eye fatigue? Blurriness? Burning eyes? Any other visual symptoms while on a computer?
If you answered yes to any of these questions, our computer vision specialists can help!
Have you heard of the 20-20-20 rule?
The 20-20-20 rule is all about giving your eyes a break! When working on a computer or digital device take a break every 20 minutes, by looking 20 feet away for about 20 seconds! It is also advisable to walk around every hour for a minute or two.
Read more about the 20-20-20 here
Eyezen
Another way we can help is with Eyezen lenses. Essilor’s newest single vision lens helps reduce eye strain caused by close viewing of devices like cell phones and tablets. It also reduces exposure to Harmful Blue Light by its Smart Blue Filter!
Some of our staff members have these lenses and love them! Ask Kristy or Holly about their experience with them.
Blue light
What is Blue light? Blue light has a very short wavelength, and so produces a higher amount of energy. Studies suggest that, over time, exposure to high energy blue light could cause serious long-term damage to your eyes.
Here is a good article explaining Blue light
Don’t worry, we got you covered when it comes to blue light protection. Our opticians can help you pick what product works best for your daily needs to protect you from harmful blue light.
Some of the products we are offer are: